The doctor, managing director of the NATURA SIBERICA group of companies Alexandra Chistyakova urged to drink more water so that even in the heat the hair remains healthy and beautiful. She called Lente.ru the rules for hair care in the summer heat.

Hair is a dead structure, there is no metabolism in it, says Chistyakova. Therefore, hair care should be built in two directions: full nutrition to saturate the bulb and restoration of the hair structure with the help of properly selected care. Alexandra Chistyakovavrach Dyed hair requires special attention, since dyeing is in second place in terms of trauma after perm, the doctor warned. The dye retains some of the hair, but it needs to be sealed to keep the moisture inside. To do this, professional cosmetics use keratin, oils, extracts from herbs and algae, silicone. Related materials: “A Russian woman cannot look bad” Russian women are used to being impeccable. How did domestic beauty salons become the best in the world? February 1, 2021 Chemical beauty Stockings in hair and a lousy house: what did women in the USSR look like and why did their hairstyles return to fashion January 6, 2021According to the interlocutor of Lenta.ru, you can maintain the health of your hair by following simple rules. Alexandra ChistyakovavrachThe doctor also reminded of the need to drink more water, especially in hot weather: it will maintain the balance of fluid in the body in general and in the hair in particular. In the summer, especially before the holidays, you should refrain from such an aggressive procedure as hair bleaching, Chistyakova insists. Excessive exposure to the sun, salty sea water or chlorinated pool water will cause thinning and brittle hair. “In hot weather, use restorative masks more often. They should be selected according to the type of hair. Their use twice a week will support the health and beauty of the hair, ”concluded the doctor. Previously, Chistyakova appreciated the benefits of homemade hair masks. She called them ineffective.