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    The doctor called the ways to protect yourself from breast cancer as much as possible

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    Women with obesity and those prone to bad habits are more likely to get cancer, explained Danail Nazliev, an oncologist-mammologist. In his Telegram channel, he named ways to protect yourself from breast cancer as much as possible. admitted that there was no answer. But there are recommendations, thanks to which the risk of developing the disease can be minimized.

    A healthy lifestyle is one of the foundations in cancer prevention, added an oncologist-mammologist. According to him, women who are overweight or obese have a higher risk of developing breast cancer. He also advised to give up alcohol and smoking, as they are stimuli for the appearance of malignant tumors.

    Breastfeeding also helps reduce the risk of cancer, added Nazliev.

    The doctor recommended that the women study their family history. If someone from close relatives was treated for cancer, then the risk of the disease is significantly increased. Hormone therapy and radiation may not have the best effect on health, the doctor warned.

    Nazliev recalled that a healthy diet helps reduce the risk of developing many diseases, including breast cancer. “Get regular check-ups. Be sure to do a mammogram and examine the breasts. Early detection is the key to recovery from breast cancer,” said an oncologist-mammologist.

    Earlier, Nazliev said that malignant tumors can also appear in the male breast. He warned that nodular gynecomastia in men develops on the background of alcohol abuse.

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